Welcome to Mission Valley Pilates & Fitness Where Every Class is Personal Training.
Our San Diego Pilates Studio in Mission Valley offers a variety of Pilates Reformer classes and TRX classes for men and women in small groups! Each class has no more than 3 people. We focus on YOUR needs:
Improving at your sport
Rehabilitating back injuries
Low back pain relief
Just getting a challenging workout
And even Pilates for golfers.
If you are new to Pilates Classes, we do that, too. In our pilates room, we have all the state of the art equipment you need for your best pilates.
You will be amazed at how quickly your strength and flexibility will improve.
Call us today at 858-753-8705 to find a class that works for you or click the Get Info Now! button below to schedule your class online.
We specialize in your success with Small Classes
Customized Workouts for Your Body
Each body is different. A cookie cutter Pilates class is not going to work for everyone. We like to keep our class sizes small, so we are able to focus on helping you get the most out of it. We cater to a variety of levels and ages. Exercises are modified to make them more difficult or easier, depending on the needs of your body.
Relieve Back Pain & Heal Injuries
Most classes are just too big to focus on keeping your injuries protected and not straining your back past its limits. At Mission Valley Pilates & Fitness, we specialize in injuries and lower back pain. We take care of your body and adjust the exercises depending on your injuries. We even have a special group for lower back pain and posture improvements. Additionally, if you are golfer, we offer a class that specializes on fitness for golfers.
Personal Training at Group Fitness Prices!
If you're spending the money on your health, why not get the best workout for your body, rather than being anonymous in a large class? Our small classes are affordable and an amazing value. We offer personal training quality at group class prices. Try your first class today.
Mission Valley Pilates & Fitness
"friendly environment with tailored instruction..."
I have been going to Claire for 2 years. Great workout in a friendly environment with tailored instruction. I was referred to Pilates reformer classes by a local neurosurgeon. Claire has helped me avoid additional back surgery by keeping my core in shape to support my back. I’m a big fan!"
"Claire helped me avoid additional back surgery..."
"Claire is one of those gifted Pilates trainers who makes working out *not* feel like working out. I love that in an hour, I always feel like I was just chatting with a friend -- all while she guided me through a workout I could definitely feel the next day. She keeps things moving and introduces new things all the time, which keeps it interesting, all while strengthening and lengthening in all the right places. I definitely saw and felt a difference in my core strength in just three months. The other cool thing is the studio is very small and private -- nobody's watching. Totally recommend Claire and MV Pilates."
"She guided me through a workout I could definitely feel the next day."
I’ve been doing pilates training with Claire for about a year, and I have huge improvement in my low back. I met Claire through my golf group, and several of my golf friends also go to Claire. I’m not as strong or fit as some other clients, and Claire always finds an alternative exercise if something is too difficult for me. I like the relaxed atmosphere and the individual attention I get."
"Claire always finds an alternative exercise if something is too difficult"
I started seeing Claire 3 years ago because I had chronic back pain. Through Claire’s pilates for men, my back pain has improved dramatically as well as my posture and core strength. I am now better at sports and hitting the golf ball 20-30 yards farther!”