Check out our blog to learn more about pilates reformer training and TRX suspension training. There are tons of helpful tips on how to improve lower back pain and enhance your workout.
At our pilates reformer classes in Mission Valley, not only can you improve your posture but you can also take home a cool product to continue the training at home. It is not enough to remind ourselves periodically to sit or stand up straight-- this product does it for you via a streamlined comfortable design. Give us a call to try it out, or ask about it on your next visit to our Mission Valley Pilates studio. 858 735 8705
Mission Valley Pilates & Fitness.