Check out our blog to learn more about pilates reformer training and TRX suspension training. There are tons of helpful tips on how to improve lower back pain and enhance your workout.
Have you heard? Pilates Circuit classes at Mission Valley Pilates and Fitness consist of several stations within the studio. We utilize the Pilates Reformer, the Pilates Chair, TRX strength trainers, foam rollers, jumpboards, the Pilates Tower, and more, in ONE PILATES WITH EQUIPMENT CLASS! Each stop at one of these stations is timed, then you move to the next. If you are looking for more movement, more fun, more cardio, and more strength, THIS IS THE CLASS FOR YOU!!
Mission Valley Pilates & Fitness.