In a Pilates Reformer Class/TRX/BOSU ...we are doing all of the above! Not only does it stretch you out, but it is all a type of resistance training. Conveniently located, our #PilatesStudioinMissionValley offers the #BESTpilates, customized for your body,. Since our class size is just 3 people, you are really getting private #PilatesreformerClasses at an affordable price..
As long as you are spending the time and money, why not get the BEST for your body?