We offer a variety of Pilates Reformer and TRX classes at Mission Valley Pilates & Fitness that fit all levels of ability. All of our classes are small - with a maximum of 3 students, which means that you will receive plenty of individual coaching and alterations. We focus on personalizing your workout to the needs of your body.
Because of our “personalized training ” platform, we do not print a schedule and reservations are required.
Instead we group people together with similar goals, fitness level and schedules.
Call us at (858) 735-8705 or click the Get Info Now! button to find a class time that fits you!
Pilates Reformer /TRX for Golfers
Because we are golfers ourselves, we know the power that Pilates has for improving your swing. It emphasizes torso rotation, and challenges the muscles necessary for long drives. We add in TRX strength training to help you obtain more speed on impact. Give it a try and see how much farther you can hit the ball!