Tight hamstrings? Maybe you just think you have them! So many of our clients ask us to help loosen their hamstrings. It really doesn't matter if you can touch your toes without bending your knees..the important part is that your hamstrings should not limit your back's range of motion.
In our #missionvalleypilatesstudio we work with you to make you long and lean using the #pilates method. And that's a little different for everyone.
Mission Valley Pilates & Fitness.