If you're a golfer, you know how important core strength is for your swing..also back flexibility and strength. Well, guess what? A Pilates Reformer Class at our Mission Valley Pilates Studio is filled with exercises specific for this. And we have even added a segment of the class as TRX training so that you can build even more core strength with suspended planking.
What you may not have considered is how getting your best pilates workout at our studio on a Monday can stretch out all the kinks from your weekend games.....oh yeah, that's tonight! Join our Pilates for Golfers Class every Monday at 6:30PM....and you can get caught up on everybody's week end rounds.
Mission Valley Pilates & Fitness.